Releasing energy held in the body’s memory cells from the challenges of this life experience and possibly from previous lives as well. This form of therapy is a series of ten sessions conducted over a twenty-week period. The process involves mantra toning and concentration in the seven major areas of consciousness contained in the wheels of light called chakras. Energy work enhances the process, and journaling and directed emailing with me may also prove helpful. Chakra therapy is a way to eliminate fears and to clear oneself so that daily life is not derailed by undigested experience. Chakra therapy allows the client to feel old emotions and release them, in order to integrate the lessons of difficult experiences.